Nordic

Nordic Masters community

education, training, & community
bozeman, MT

COME SKI WITH US.

2016-17 Program Info

Stay tuned for 2017-18 info.

Fall and/or Winter Training Group

Community Nordic Basic Team

Beginner Skate Skiing Clinic

Intermediate Skate Skiing Clinic

Sunday Clinics for Skate & Classic

Cost:

Community Nordic Basic Team  $100

Winter Training Group  $490

Beginners Skate Course (FULL) $100

Intermediate Skate Course (FULL)  $145

Sunday Clinics $20 for each clinic (free for Community Nordic Basic members)

Register NowBuy Annual
BSF Membership
Note: In order to register for a BSF program, you must already have a current BSF annual membership. (These are two different checkout systems. Sorry for the inconvenience. It does keep our costs down.)

EMAIL LIST:

Want to stay in the loop on Masters programs & ski meetups? Email dwyermontana@gmail.com

Note: In order to register for a BSF program, you must already have a current BSF annual membership. (These are two different checkout systems. Sorry for the inconvenience. It does keep our costs down.)

WHO SHOULD JOIN

Programs are open to adults. Options for beginner and advanced skiers, and for both recreational and competitive skiers. COME SKI WITH US.

 

six PROGRAMS TO CHOOSE FROM:

1. Training Group

2 days/week $490

Fall Dryland and/or Winter

Coached workouts, with a mix of classic and skate techniques.  Training plans geared toward your season goals. Fall dryland training includes, ski imitation, running, strength, agility. Primarily at Lindley Park, but sometimes at other close to town trail locations

Includes: four Sunday clinics, coach-led sessions two days a week, technique analysis, and season goal setting

Fall Schedule

Early September through mid November 

You choose:

Mon/Wed: 12:00-1:15 pm OR 

Tues/Thurs. 4:15-5:30 pm 

Location: Lindley Center and other close-to-town locations.

Winter Schedule

December 1 - March 15

You choose:

 Mon/Wed 12:00-1:15 pm OR 

Tues/Thurs 4:15-5:30 pm

Location: Primarily Sunset Hills (Lindley Center), but sometimes at Bridger Creek Golf Course, Bozeman Creek and Bohart depending on snow

2.  Community Nordic Basic Team

Clinics & drop-in options. $100

Community Nordic Basic Team is a low-key, less-commitment option for those who want to be connected to the ski community, socialize, and become better skiers. 

Includes:

  •  November ski waxing clinic by BSF coaches and elite athletes
  •  3 winter Sunday ski clinics led by coaches and elite skiers (one per month in Dec, Jan, Feb)
  •  Drop-in on 4 masters training group sessions     
  •  Discounts that come with BSF membership and inclusion in equipment and clothing orders
  •  BSF Nordic potlucks and masters community potlucks
  •  Connections with the nordic community for social skis, training adventures, and events through the  team Google calendar and Google group email list
3.  Beginner Course in Skate Skiing

1 day/week for 4 weeks $100

Learn to skate ski. Four progressive sessions in January will focus on the fundamentals of skate technique. We'll work on applying our new skills to varying terrain so you can get out and enjoy the trails.

Schedule:

You choose:
Mondays 12-1:15 pm (January 2, 9, 16, 23) 

OR

Thursdays 4:15-5:30 pm (January 5, 12, 19, 26) 

Location: The "stadium" area in front of the Lindley Center.

Skis:
Each participant must bring his/her own skate skis, boots, and poles. Equipment may be purchased or rented at Bangtail Ski Shop, The Gear Wizard, Gallatin Alpine Sports in Big Sky, and perhaps other outdoor retailers in town. 

4. INTERMEDIATE course in skate skiing

1 day/week for 6 weeks $145

Ready to go beyond the beginner skate skiing course and become a better skier? We'll meet for four sessions in January to work on technique. The last two classes can be swapped for any masters training session. 

Schedule:

You choose:
Mondays 4:30-5:45 pm 

or

Wednesdays 12:00-1:15 pm 

Location: The "stadium" area in front of the Lindley Center.

Email dwyermontana@gmail.com with interest or questions.

Skis: Each participant must bring his/her own skate skis, boots, and poles. Equipment may be purchased or rented at Bangtail Ski Shop, The Gear Wizard, Gallatin Alpine Sports in Big Sky, and perhaps other outdoor retailers in town. 

5. Private Ski Lessons

Looking for individual instruction? BSF have professional and highly credentialed coaching staff ready to work with you! There is a link for payment on the registration website.

Email dwyermontana@gmail.com with interest or questions, and Heidi will connect you to the best coach for what you want to work on!

 

6. Community Nordic CLINICS:

Sundays November - March

$20 fee per clinic for general public

FREE for Community Nordic Basic Team & Training Group

Learn techniques and tips for classic or skate skiing. We divide up into smaller groups based on technique and level. For all ability levels. Clinics are led by by certified BSF Coaches and members of the BSF Elite Team

FALL 2016 CLINICS:

Nov. 10 - Bounding Clinic at 4 pm, Wax Clinic at 6 pm

Nov. 14 - Skate Rollerski Clinic 12-1:15 pm

WINTER CLINICS

Dec. 18 - 1:00 - 3:00 p.m. Getting Comfortable on Snow

Jan 29 - 1:00 - 3:00 p.m. Increasing your Nordic Efficiency

Feb. 12 - 1:00 - 3:00 p.m. Spreading the Nordic Love-valentines optional :)

March 5 - 1:00 - 3:00 p.m. Nordic finale! (snow dependent)

Location: the stadium in front of the Lindley Center.

Bring:

1. skis, boots and poles! Either classic or skate

2. Enthusiasm! 

Bring a friend!

WHERE TO SKI?

Check out the Community Nordic Trail System that BSF grooms.

DO I NEED A TRAILS PASS?

No--not for the Community Nordic trails. Trail passes are voluntary; but we highly encourage you to purchase a pass or donate to the trails fund if you can. We're incredibly proud of the Bozeman community for all the passes, donations, grants, and volunteer hours they contribute towards the grooming effort.

Where to Buy Equipment
  • The Nordic Team holds an intra-club gear swap each October (before the big BSF Ski Swap at the Fairgrounds). This is a great time to source (and sell) used equipment among fellow teammates.
  • Local retailers or online. (Your BSF membership gets you discounts at several local shops.) Also, keep your eyes out for the team BSF emails—occasionally retailers will sponsor team nights with discounts.
  • The Ski Swap, held each November at the Fairgrounds. Thousands of items. (It’s also one of BSF’s biggest fundraisers.) BSF members get in an hour early. If you volunteer at the event, you get in even earlier!
Skis

For skate and classic specific gear, it is best to use the manufacturer's size charts which correlate the skier's weight and height to ski length and stiffness. At the ski swap, BSF volunteers/coaches will be on hand with a flex-test board to help match your skier with the best skis available. Please take advantage of this opportunity--skis that are too stiff or too soft can make for a very frustrating skiing experience. When purchasing new equipment through a local retailer, they will provide similar testing. 

POLES

Ski poles for skate should reach between the skiers chin and "mustache area." 

Classic poles should reach between the armpit and the shoulder. 

I'm in the training group. What do I need?

Required winter-season equipment is a pair of skate skis, boots, and poles. Highly recommended for the training groups, in addition to skate equipment, are classic skis, poles, and boots, as we will offer instruction and workouts in both disciplines. Workouts can be modified for classic or skate, but we will do some of both.  

Other recommended equipment: heart rate monitor/watch and water bottle with carrier.

Dress in layers!

I'm in the BEginner class. WHAT DO I NEED?

Each participant must bring his/her own skate skis, boots, and poles. Equipment may be purchased or rented at Bangtail Ski Shop, The Gear Wizard, Gallatin Alpine Sports in Big Sky, and perhaps other outdoor retailers in town. 

COMMUNICATION

When you register for the program, you will be added to an email list. Your coaches will communicate weekly details to you through email, as well as any last-minute changes. (It’s important that you do not unsubscribe to BSF emails, as this is our main mode of communication in the winter.) If for some reason, you are not receiving emails from us, let us know!

COLD WEATHER TRAINING POLICY?

Generally, if the temperature is 13F or lower--especially if there is wind--a session may be cancelled.  Please check the temperature where we are skiing that day (in town or at Bohart).  Whenever possible, an email will be sent out notifying everyone as soon as it is determined to be too cold to ski.

PARENT & ATHLETE RESOURCES

Please make yourself familiar with our policies, the BSF Athlete & Parent Handbook, and other important information on the Resources Page.

VOLUNTEERING

Races: Your assistance with races is always welcome. Look for info in emails. 

Other chances: BSF is a traditional nonprofit, relying on donations and fundraisers to cover approximately 50% of our operating costs. Volunteers donate thousands of hours each year. We couldn’t do it without you! We’re always looking for volunteers to help with our fundraisers, serve on committees, or help at Nordic, Alpine, and Freestyle/Freeskiing competitions. We generally send out emails asking for volunteer help with a signup sheet. You can also contact the BSF office for other volunteer opportunities.

Here's the calendar for the Community Nordic & Masters Programs:

Questions?

Contact:
Heidi Makoutz, Community Nordic Program Coordinator  
518-320-5467
dwyermontana@gmail.com

or

Dragan Danevski, Nordic Program Director 
406-579-7874
dragandanevski@yahoo.com