Bridger Ski Foundation holistically incorporates mental health and wellness into our ski programs. It's an important part of any athlete's toolbox, from developing confidence to managing nerves. But for our youth today, anxiety, depression, eating disorders, and other mental health concerns can also have a huge impact. BSF developed the following toolkit to help athletes, parents, coaches and other community members.
Below are mental health resources to help you thrive, reduce the stigma of mental health, recognize concerns, support others, and know where to turn when you or someone you care about needs help.
In addition to these tools, BSF provides mental health training for our staff, educational sessions for coaches and parents, team sessions with a mental health professional, and other resources such as nutrition talks and mindfulness workshops.