A broad covering of over training in the early season

A personal and objective discussion of how coffee and caffeine can make you faster.

The BSF Pro Team welcomes Willson Moore to the team! Willson writes to us about where he is from, what some of his summer goals, and season goals, as well as some other interesting aspects of his life. Willson is a very motivated, and athletic individual, who will bring a lot to the team. From countless hilarious jokes, to an overall positive attitude, the whole team is look forward to a fun year with Willson.

Who is Noel Keeffe? Noel writes about where he grew up, what he grew up doing and some fun facts about him! Noel is going to be a great addition to the team and brings lots of new insights to sprint racing but is also a strong distance skier.

Finn writes to all of the supporters and the fans of the Bridger Ski Foundation Pro team for the final time as a member of the team. He reflects on his most favorite memories, and what his plans are moving forward.

Erin Bianco tells us about who she is, where she came from, and why she is moving to Bozeman to join the BSF Pro Team. The Pro Team is incredibly excited to welcome Erin!

Sarah Goble is back in Bend Oregon, and is feeling more refreshed and eager to begin training again. She talks about some of the activities and places the BSF Pro Team did during the month of April. Stay tuned for three new athlete introductions, as the BSF Pro Team adds three guys and a new lady to the roster for the season!

Finn and Mariah recap there experiences of the 2023 American Birkenbiener! Most of the team is heading to Europe for OPA cups finals and world cups!

Hannah, Mariah, Erika, and Andy all competed last weekend int Boulder Mountain Tour in Sun Valley Idaho. It was a close race in the end and Hannah took the win on the line!

Finn has been Europe with The US Ski Team for the last 6 weeks! He recently races in Les Rousses, France. Finn talks about his weekend and how he manages with a bad result.

Sarah Goble had her first world cup start of her career yesterday. She raced in Les Rousses, France in the 10k individual skate race. Tomorrow she will put the bib on again for the 20k mass start classic. Stay tuned for another update from her in France!

Logan competed in the first race of period 3 on the World Cup. This was a sprint weekend in Livigno, Italy! Ready about his races and what he is thinking about in this blog update!

Hannah walks us through this past weekend of SuperTour racing. Hannah stood on top of the podium in both the 30k classic, and the classic sprint! Read all about the weekend in her blog! The team had 3 in the top six in both the mens and the womens races both days!

Finn finished the World Cup Tour de Ski in Val di Fiemme, Italy. Ready about the final three races in the blog.

Hannah Rudd recaps the 20k mass start at the 2023 Senior U.S. National Championship races in Houghton Michigan.

Finn recaps his world cup races in Oberstdorf, Germany. The races included a 10k individual classic and a 20k pursuit skate race. Now of to Val di Fiemme for the final 3 stages of the Tour de Ski!

Finn recaps his first two days on The Tour de Ski! It's now onto Germany for two distance races.

Finn recaps all the people in his life who have helped him get to the start line of his first World Cup! Finn starts the Tour de Ski Tomorrow in Val Mustair, Switzerland. Stay tuned for race recaps over the next 9 days!

The finished off period 1 of SuperTour racing in Sun Valley Idaho. A mix of blue bird days and 2 feet of fresh snow for the final race made for some exciting races! The team again had some very respectable results including Finn earning the BSF Pro Team it first SuperTour win! Read all about it in the blog!

Logan shares his thoughts about the classic sprint in Beitostolen! Next week is the final sprint of Period 1. It takes places in Davos, Switzerland!

Finn checks in from the skate sprint and classic 10k ending the week in SilverStar! The team had two podium finishes!

Logan Diekmann walks us through his thoughts from the Lillihammer skate sprint World Cup. Logan still has two more sprints on period 1, so stay tuned to see how they go.

The team placed very well in the the mass start skate race in SilverStar! 3 skiers in the top 5! Read all about it and stay tuned for the more race updates!

The BSF pro team recaps day one of the SilverStar North American and SuperTour races. Read all about the Classic Sprint, where Graham led the team in 6th with 5 other athletes placing in the top 15!

Logan Diekmann recaps his first World Cup of the season. On Friday November 25th, Logan raced in Ruka, Finland for the world cup classic sprint! He finished 32nd and a gut wrenching .39 seconds from making the heats. Read about his thoughts from the race and stay tuned as he competes next week and as the rest of the team heads to Silverstar with the first race happening on Wednesday!