Tuesday: 7:00 am, Gold's Gym,core strength and light power training.
4:00 PM Bozeman Creek, easy recovery skiing and work on technique , classic
Wednesday: 4:00 PM, Bozeman Creek, interval training, classic
Thursday: 4:00 PM, Bozeman Creek, easy skiing and work on technique, classic
Saturday: 10:00 am, Bohart Ranch, skate time trial 20-30 min.
J2, J1 - 1:30 hours
Sunday: 10:00 am,Bozeman Creek, easy skiing, skating
J2- 2:00 hours
J1- 2:00 hours
Thursday: 7:00 am, Bozeman High school, oval parking lot,departure
Friday: AM, course inspection with short pick ups, skating
PM, waxing, team meeting
Saturday: AM, skate races
PM, waxing, banquet and awards ceremony, team meeting
Sunday: AM, classic races
PM, IMD team announcement, and departure